Swollen ankles/oedema

Swollen ankles, also known as ankle oedema, can arise from a variety of causes ranging from benign to potentially serious. Understanding the underlying cause is key to effective management.

Causes

  • Venous Insufficiency: Poor vein function in the legs leading to blood pooling.
  • Heart Failure: Reduced heart function can cause fluid accumulation in the legs and ankles.
  • Kidney Disease: Can result in fluid retention and ankle swelling.
  • Liver Disease: Cirrhosis can lead to fluid buildup in the lower extremities.
  • Medications: Certain drugs, like calcium channel blockers, corticosteroids, and NSAIDs, can cause oedema.
  • Pregnancy: Normal physiological changes during pregnancy can lead to temporary swelling.
  • Injury: Sprains or fractures in the ankle can lead to swelling.
  • Infection: In the skin or deeper tissues of the leg.
  • Lymphedema: Impaired lymph drainage.
  • Blood Clots: Deep vein thrombosis (DVT) can cause swelling in one ankle or leg.

Diagnosis

  • Medical History and Physical Examination: To assess the extent of swelling and potential underlying causes.
  • Blood Tests: Including kidney and liver function tests, complete blood count, and others as indicated ie BNP for CCF
  • Urinalysis: To evaluate kidney function.
  • Ultrasound: Especially to rule out DVT.
  • Echocardiogram: If heart failure is suspected.
  • X-rays or MRI: If injury or bone pathology is suspected.

Differential Diagnosis

  • Lymphedema vs. Venous Insufficiency: Lymphedema is typically unilateral and pitting edema is less common.
  • Heart Failure vs. Kidney/Liver Disease: History, physical findings, and laboratory tests help differentiate these conditions.
  • DVT: Usually unilateral and may be accompanied by pain and redness.
  • Cellulitis: Skin infection, typically with redness, warmth, and tenderness.

Management

  • General Management
    • Elevation of Legs: To reduce gravity-related fluid accumulation.
    • Compression Stockings: Especially for venous insufficiency.
    • Exercise: Regular movement to encourage fluid circulation.
    • Salt Restriction: To reduce fluid retention.
    • Weight Management: To reduce the burden on the circulatory system.
  • Specific Treatments
    • Heart Failure: Diuretics and other heart medications.
    • Kidney Disease: Managing the underlying disease, potentially with diuretics.
    • Liver Disease: Diuretics and management of cirrhosis.
    • Injuries: Rest, ice, compression, elevation (RICE), and physical therapy.
    • DVT: Anticoagulants.
    • Pregnancy-Related: Typically self-limiting, but close monitoring is necessary.
    • Medication-Induced: Adjusting or changing the offending medication.

Conclusion

Swollen ankles require a thorough evaluation to identify the underlying cause. Management strategies vary greatly depending on the root cause and can range from lifestyle modifications and conservative measures to specific medical treatments for underlying health conditions. Regular monitoring and follow-up are crucial, especially in cases related to chronic diseases like heart, kidney, or liver disorders.